Our Founders

Born from a shared passion for connection and wellbeing, Jody and Jess created Inner Light Healing Collective as a gathering place for movement, strength, mindfulness, and healing.


From a young age, Jessica was drawn to a spiritual way of living and the mind-body connection. She loved yoga right from the start, exploring many different styles. When she began practicing Vinyasa yoga, its fluidity, beauty, and meditative qualities captured her heart. "Savasana was mind-blowing to me; I fell in love with meditation."

Jessica has been practicing yoga for over 15 years, intermittently, but always returning to the practice, which has kept her light and grounded. She began teaching yoga in 2020 with the intention to help spark the light in everyone she practices with.

In addition to 500 hours of yoga, Jessica is also a Holy Fire KARUNA Reiki Master, Ayurvedic nutritionist, Barre & Pilates Certified, and Tarot Reader.

Alongside her yoga journey, Jessica has been a Medical Aesthetician for over 15 years, bringing her passion for skin health and holistic healing together.

Jess Brooks

Jody has been a community connector in a variety of capacities for years, and it seemed “just right” when she met Jess, and they started to dream about a space to bring people together.

Jody is a certified Meditation Facilitator, Usui Reiki Master, Tantric Embodiment Coach, Restorative Yoga Teacher, and lover of natural skin care.

Find her guided meditations on the Insight Timer app & Spotify.

From her long career in the media industry, Jody is an exceptional communicator. Through her unique and organic writing and teaching style and experiences, Jody connects with spiritual seekers looking to live with more intuition, empowerment, purpose, confidence, high vibrations, and grace.

#funfact - Jody still hosts a radio show - but it’s in Nova Scotia! Tune into Go Rock on Saturday mornings!

Jody Rowland