A HOLISTIC WAY OF HEALING MIND & BODY THROUGH
YOGA, PILATES, BARRE, MEDITATION, SOUND & REIKI HEALING.
Welcome to Inner Light Healing Collective
Where movement, breath, and energy come together at our studio located in High River, Alberta.
***** Schedule is subject to change - please pre-register for all classes on our app
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Sip & Stretch
Sunday March 15 | 10:30 AM | $44
Indulge in a unique wellness experience that blends the art of specialty coffee/lattes/tea with relaxation and mindfulness.
Join us for Sip & Stretch, where you'll enjoy a carefully crafted cup of Hasty Specialty Coffee while engaging in restorative stretching, deep relaxation, and guided meditation.
This session is designed to awaken your senses and calm your mind—starting with slow, intentional movements to release tension, followed by a guided meditation to center your thoughts, all while savoring the rich flavors of your coffee. Whether you're a coffee enthusiast, a wellness seeker, or simply looking for a moment of tranquility, this class offers the perfect balance of energy and relaxation.
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Spring Equinox Event
Saturday March 21 | 1:00PM | $55
Together we will:
✨ Settle into a guided meditation to reconnect with your inner light
✨ Reflect and journal on what is ready to emerge in your life
✨ Clarify intentions for the season ahead
✨ Plant lemon balm seeds from Tierra Flores as a living symbol of your growth Lemon balm is known for its calming, heart-opening qualities, a beautiful ally for tending what you are cultivating this spring.
As your seeds take root, so too will the intentions you plant within yourself. This is a space for community, clarity, and conscious creation.
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Yin & Pin
Sunday March 29 | 1:00 PM | $88
Yin Yoga + Acupuncture Where rest becomes treatment. Slow, supported yin postures paired with acupuncture to calm the nervous system, open meridians, and melt deep tension. No effort. No rush. Just profound release and quiet healing. Lay down. Tune in.
Now available at Inner Light Healing Collective!
Om Organics Skin Care!
Pure, plant-based, totally clean skincare
No synthetic colour or fragrance
No fillers, parabens or sulfates
No toxic chemicals or harsh ingredients
Cruelty-free, gluten-free, vegan
Safe for moms-to-be
Handcrafted in Canada (Invermere, BC)
…and we love all the products…pop in to try them out!
Our approach
We are a collective group of light workers and healing practitioners who provide quality care. As a healing collective, we assist community by providing yoga, reiki, mediation, card reading, and more.
“Inner Light guided me with healers that I connected with, whose services aligned with my needs. ”
Inner Light CLIENT
