Yoga, Pilates & Barre Memberships in High River

MOVEMENT WITH MEANING.

Find your movement. Feel your strength. Discover your INNERLIGHT.

More than a workout. More than a studio.

At INNERLIGHT, we believe movement should make you feel something. Strength. Connection. Confidence. Calm.

Our yoga, Pilates, Barre, and mindful movement classes in High River, Alberta, are designed to meet you where you are, whether you're building strength, improving flexibility, finding balance, or simply making time for yourself.

From energizing movement to restorative practices, there's something here for every body and every season of life.

Come for the movement. Stay for the feeling.

Explore our flexible memberships, unlimited class options, and class passes. Your movement journey starts here.

All membership options activate at first class not the day you purchase it.

EXPLORE (14-Days)

NEW HERE? YOUR LIGHT STARTS HERE.

Four women participating in a fitness class, lifting black weights overhead while standing on exercise mats in a well-lit studio with wooden floors and shelves of workout equipment.

14 DAYS. UNLIMITED MOVEMENT. $44.

New to INNERLIGHT? This is your invitation to experience it all.

Discover your favourite classes, connect with our community, and explore movement that feels good in your body.

Your introductory membership includes:

  • 14 consecutive days of unlimited eligible classes

  • The freedom to explore Yoga, Pilates, Barre, Yin, and more

  • Access to a welcoming and supportive studio community

  • Membership activation when you attend your first class

  • Available to new members only

No perfect poses. No pressure. Just show up.

IGNITE (12-Month)

FIND YOUR RHYTHM. MAKE IT A RITUAL.

A woman practicing relaxation or yoga in a serene studio with wooden floors, a large mirror, and soft pink lighting. She is lying on her back on a yoga mat with a bolster under her head, smiling.

MORE MOVEMENT. MORE CONNECTION. MORE YOU

For those ready to make movement part of their lifestyle.

Our IGNITE membership gives you unlimited access to eligible weekly classes, so you can build strength, deepen your practice, and create a routine that works for you.

Whether you love Pilates, flow through yoga, feel the burn in Barre, or unwind in Yin, you have the freedom to move your way.

Your IGNITE membership includes:

    • Unlimited eligible studio classes each month

    • Two complimentary new-guest passes per month

    • 12% off eligible retail, workshops, and wellness offerings

    • A 12-month membership commitment

    • A consistent movement practice with a supportive community

    The more you move, the more value you get from your membership.

SHINE (65+ age) 3-Month

MOVEMENT HAS NO AGE LIMIT.

STAY STRONG. STAY MOBILE. KEEP SHINING.

Movement is for every age, every ability, and every stage of life.

Our SHINE membership is designed for adults aged 65 and over who want to make regular movement part of their well-being.

Explore eligible yoga, Pilates, and mindful movement classes at your own pace, with opportunities to build strength, support mobility, improve balance, and connect with others.

Your SHINE membership includes:

  • Unlimited eligible monthly classes

  • Membership exclusively for adults aged 65+

  • A three-month membership term

  • Access to our welcoming studio community

Because feeling strong, connected, and confident never goes out of style.

Class Pass Memberships

You are the light, rise & shine.