YOGA PILATES MEDITATION SOUND AND REIKI HEALING
A HOLISTIC WAY OF HEALING MIND & BODY
Welcome to Inner Light Healing Collective
Where movement, breath, and energy come together.
At our in studio in High River, is where every practice is an invitation to return to yourself — to strengthen the body, soften the mind, and reconnect with the light that lives within you. We offer a holistic blend of modalities designed to support your full wellbeing, inside and out.
Yoga
Thoughtfully guided classes that help you move with presence, build inner strength, and create space in both body and mind.
Pilates
Precise, intelligent movement that strengthens your deep core, refines alignment, and enhances functional stability.
Barre
A dynamic, energizing blend of strength and flow that sculpts the body while keeping movement mindful.
Meditation
Guided practices that soothe the nervous system, quiet the noise, and help you reconnect with your breath and intuition.
Sound Healing
Restorative sound bath experiences that melt tension, clear energetic stagnation, and invite deep inner harmony.
Reiki Healing + Training
Hands-on and distance healing sessions that restore balance and calm, plus certified Usui/Holy Fire® III Reiki trainings for those called to deepen their path.
A Community Rooted in Light
No matter how you choose to practice — grounding, strengthening, releasing, or awakening — you’re supported by a community that feels like home.
Here, your journey matters. Your growth matters.
You are the heartbeat of this space.
***** Schedule is subject to change - please pre-register for all classes on our app
Now available at Inner Light Healing Collective!
Om Organics Skin Care!
Pure, plant-based, totally clean skincare
No synthetic colour or fragrance
No fillers, parabens or sulfates
No toxic chemicals or harsh ingredients
Cruelty-free, gluten-free, vegan
Safe for moms-to-be
Handcrafted in Canada (Invermere, BC)
…and we love all the products…pop in to try them out!
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Rest & Radiance Event
Sunday Dec. 14 | 10:30am | $44
Rest & Radiance: A Restorative Yoga + Om Organics Ritual
Sink into deep rest as you’re guided through a luxurious restorative yoga practice designed to calm the nervous system and open the heart. While you melt into gentle postures supported by props and soft breath, enjoy the nurturing touch of mini facials and skincare treatments featuring the plant-powered radiance of Om Organics Skincare, a sensory experience that nourishes your skin and soul. The morning will close with a group Om Chanting ritual, harmonizing your energy through sacred sound and vibration.
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New Moon Workshop
Thursday Dec, 18 | 7:00 pm | $25
This deeply nurturing restorative yoga class invites you to slow down, soften, and reconnect with your inner landscape.
Through gentle supported postures, mindful breath, and guided meditation, we’ll create space in the body and mind to receive new clarity and inspiration.
As you settle into stillness, you’ll be guided through an intention-setting ritual, aligning your heart’s desires with the energy of new beginnings. T
he New Moon is a powerful time to plant seeds of healing, growth, creativity, and self-love and to trust in their unfolding.
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Solstice & Smudge
Sunday, Dec. 21 | 11 AM | $65
Kim from Jumiper Creek is back to teach us all about the power of smudge. We will also connect into Winter Solstice and you will make your own smudge bundle to take home with you,
Meet Our Owners
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Jessica Brooks- Yoga Instructor, Kuruna Reiki Master, Tarot, Ayurvedic Nutritionist & Medical Aesthetician
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Jody Seeley- Meditation Guide, Tantric Embodiment & Connection Coach, Reiki Level 2, Holistic Aesthetician
Our approach
We are a collective group of light workers and healing practitioners who provide quality care. As a healing collective, we assist community by providing yoga, reiki, mediation, card reading, and more.
“Inner Light guided me with healers that I connected with, whose services aligned with my needs. ”
Inner Light CLIENT
